Home » Buddhist Studies » Meditating Ven Class » The Meditation Class, with Ven Pannyavaro – end.
There’s no way around it friends – meditation requires practice, that is, repeated performance to develop the skill. So it’s up to you to do the practice, eh. If you wish, go over these instructions again and again until you feel that you have integrated them. Then it is just practice – happy meditating!
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